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Lauren Linn
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Hello and Welcome!
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I am a Holistic, solution-focused psychotherapist based in New York City. I practice through a social justice, trauma-informed, fat liberationist, and Health at Every Size (HAES)® lens. I create a therapeutic space that is grounded in empathy, collaboration, healing, and insight. A session with me will feel supportive and challenging — I will gently encourage you to embrace discomfort in order to move beyond the surface and find what lies beneath. From there, we will work as a team to process and heal what comes up.
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I believe therapy to be the brave and valiant effort to commit to your wellness and healing. It is my pleasure and honor to accompany you on exactly that mission.
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This is a space for all seekers of healing and growth.
This is a space for you.
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And I am so happy you are here.
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My Approach
Collaborative.
Empathetic.
Trauma-Informed.
Personalized.
You are the expert of you. I am here to help make sense of what you’re feeling, where you’ve been, and how we can harness that to guide you moving forward.
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I do not subscribe to a "one-size-fits-all" approach. While I am trained in several modalities and interventions, I hold first and foremost that each individual is exactly that: an individual. I tailor your care accordingly to create a personalized therapeutic style that feels best for you.
While validation is key to the therapy space, this is only one part of how I approach your care. You will also be challenged and empowered in order to un-learn the things that hold you back and learn something new to propel you forward.
We operate as a team. I hold the clinical expertise, and you hold the insight and inner experience. Let’s utilize this space to put you back at the forefront of your narrative.
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Tel: 123-456-7890
Fax: 123-456-7890
Let's Connect
If you are interested in learning more or scheduling a consultation, please reach out by filling out the form below, or emailing me at therapy@laurenlinntherapy.com
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