Group Offerings
Eating Disorder
Process Group
Online via Teletherapy
This is a process group for folx recovering from eating disorders/disordered eating. Participants will have the opportunity to process their experience in recovery and work towards healing their relationship with food and their body in a supportive group environment. This group is firmly rooted in Health at Every Size. The group will run in six week cycles with the option to re-enroll.
*Must be active in individual psychotherapy to join.
Living with Chronic Illness
Support Group
Online via Teletherapy
This is a group for folx who live with chronic illness. Participants will co-create a mutual support space to share their experience, explore the personal and societal forces that lead to body oppression, and empower each other in the process of making peace with one's body. The group will run in six week cycles with the option to re-enroll.
Queer Femmefolx
Support Group
Online via Teletherapy
This support group for individuals who feel a connection to the female/feminine/womxn experience aims to empower participants to get what they want from romantic, social, platonic, and familial relationships, as well as the relationship with oneself. This group will also explore and challenge the personal and societal forces that impact one's lived experiences all within the healing nature of community. The group will run in six week cycles with the option to re-enroll for each.
This group is affirming and knowledgeable of diverse genders, relationship
constellations, expressions, and identities. This includes TGNC/NB, Kink, Poly, and
more.
Self-Worth Intensive
Come join us as we:
— explore and re-define your relationship with self-worth & shame
— challenge internalized negative beliefs
— re-claim your story and experiences to reflect inherent worth
— learn coping skills and practices when faced with unwanted feelings of shame
all within an empowering and healing community environment.
Body Image Book Club
Online via Teletherapy
This book club is for those looking to further educate, empower, and heal their relationship with their bodies. Each book choice will be relevant to this goal within a HAES and body liberationist perspective. The group will run in four week cycles with the option to re-enroll for each.